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Welcome to the Maplewood Boot Camp Blog

April 17, 2007 Uncategorized 1 Comment

Welcome to the Maplewood Boot Camp blog. We want this blog to be a fun place for boot campers as well as a resource for Maplewood and South Orange residents looking for news on the latest health, fitness and wellness. We want to hear from you about how we’re doing.

We just finished the March camp last week and it was great. So many people improved in their strength and endurance. Doris completed her second 1/2 marathon this weekend in 2hrs 30min 43sec — reaching her goal! She said she felt much stronger and she attributes it to her boot camp training. Go Doris!

The April camp starts up next week and the 6 am camp is already sold out! You can sign up now for a new 7 am camp, plus the 9:30 am and 6:45 pm. This weekend I’ll be giving a boot camp demonstration at the Health & Wellness Fair at Columbia High School to benefit Midnight Madness. Come out to support a great cause that keeps our high school seniors sober and off the road on prom night plus learn about all the various wellness services offered in our area.

-CS

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Currently there is "1 comment" on this Article:

  1. Gabriel Antón says:
    December 12, 2007 at 7:51 am

    Putas Palabras, nunca entenderéis lo Putas que son!

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What Is Maplewood Boot Camp?

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Maplewood Boot Camp

Exercise Routine Total Body Any Level

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Upcoming Schedule

Janurary 2- Janurary 27
Feburary 4- March 2
March 10- April 6

Memorial Park, 574 Valley St. Maplewood NJ 07040
Saturday 8am-8:45am
Saturday New Member Orientation 9am-10am
Monday, Wednesday & Friday
6am-6:45am
Monday and Wednesday Evening 7pm-7:45pm

South Orange Recreation Baird Center 5 Mead St. South Orange NJ 07079
Tuesday, Thursday & Friday 9:30-10:15am

FITNESS PROGRAM OPTIONS

4 Week Boot Camp Programs

*12 Session Camp 3x per week plus 2 Private Training Sessions.

*12 Session Camp 3x per week.

*8 Session Camp 2x per week.

*4 Session Camp 1x per week.

Private Training Programs

5 Private Training Sessions.

10 Private Training Sessions.


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NOTE: All boot camp sessions expire four weeks
after your first session and are automatically billed every 28 days. You can cancel via email one week prior to the end of your present camp.

Testimonials

I feel stronger and more energetic than I have in years
"I can't stop talking about Maplewood Boot Camp and Carlos Sanchez! Within two months, I dropped the remaining "Baby weight" and I feel stronger and more energetic than I have in years, and I mean years. The energy and strength I have found to get up BEFORE work to exercise is a direct result of the Bootcamp experience. I am now a stronger runner and a happier mom as a result of this class."
—Deborah Holt, Maplewood
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I feel amazing!
“I just wanted to send you a note to tell you how GREAT I feel! I never thought "working out" could be so much fun! It's like going to gym class. It's great how everyone in the Boot Camp supports each other and helps each other to keep going. I took your advice about eating better and making better choices with what I eat. I feel amazing! Thanks you so much for making this a wonderful experience."
—Katie Clayton, South Orange
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Carlos is a very knowledgeable and encouraging personal trainer
"I signed up for the Maplewood boot camp in February to help me loose the 8lbs I had gained while recovering from knee surgery. I lost the weight, gained strength, energy and flexibility. Carlos is a very knowledgeable and encouraging personal trainer. Whenever necessary he modified and guided me through the routine. I am now a Maplewood boot camp groupie."
—Doris Fernandez, Maplewood
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Carlos is a great motivator
“Maplewood Boot Camps is a great program that provides a fun, efficient and really effective work out! Carlos is a great motivator. Since starting the program, I have lost 10 pounds, dropped a size in my jeans and gained so much strength and energy. Also, I really enjoy exercising outdoors in the morning, especially because I work inside an office most days.”
—Jamie Z., Maplewood
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Since I began boot camp I have lost about twenty pounds
“Since I began boot camp I have lost about twenty pounds and gone down several dress/pant sizes. I love how this program has made me feel about myself. And as I keep telling everyone--it is wonderful working out outside. There is something magical about doing a sun salutation and looking up and seeing the sun actually rising. Thanks for being there Carlos. Good for you!"
—Shirley M., Maplewood
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Maplewood Boot Camp is a great way to start the day
"Maplewood Boot Camp is a great way to start the day, especially if you have a desk job. Being outdoors and having the motivation of the group and the inspirational camp leader, makes it easy to make it part of your routine."
—Paul S., South Orange