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Boot Camp To Go Video #3 Routine C

October 8, 2010 Video No Comments

This is the routine we will be doing this weekend. Watch the video and practice the exercises at home so you will be ready to rock when you show up to camp.

This video along with a new instructional audio track and nutritional resources are available for download in our private members area.

Piriformis Glute myofascial Release With A Foam Roller Video

October 6, 2010 Video No Comments

Boot Camp To Go Video Routine “B”

October 5, 2010 Video No Comments

Below is another short video of one of our routines this week.

This video, along with a motivating high-intensity audio track and a pdf, will be made available for download in our private members area. The video and audio can be downloaded to your computer, mp3 player or smartphone for easy viewing. This is a great resource if you ever miss camp or you want to work out at home or while traveling.

Boot-Camp-To-Go Routine “A”

October 2, 2010 Video No Comments

We just kicked off the first day of our October Body Transformation Challenge. We have many new exciting programs and resources to get you looking and feeling better this holiday season that you did the last.
Below is a short video of one of the routines for week one.

This video, along with a motivating high-intensity audio track and a pdf, will be made available for download in our private members page. The video and audio can be downloaded to your computer, mp3 player or smartphone for easy viewing. This is a great resource if you ever miss camp or you want to work out at home or while traveling.

What Is Maplewood Boot Camp?

Game On Diet Challenge

Another Happy Camper

Pre-cooked Gourmet Food Delivered To Your Front Door For $13.90 Per Day!

 

Maplewood Boot Camp

Exercise Routine Total Body Any Level

Sports Massage Techniques

Upcoming Schedule

April 14- May 11
May 19- June 15
June 23- July 20
July 28- Aug 24
Sept 1- Sept 28

Memorial Park, 574 Valley St. Maplewood NJ 07040
Saturday 8am-8:45am
Saturday New Member Orientation 9am-10am
Monday, Wednesday & Friday
6am-6:45am
Monday and Wednesday Evening 7pm-7:45pm

South Orange Recreation Baird Center 5 Mead St. South Orange NJ 07079
Tuesday, Thursday & Friday 9:30-10:15am

FITNESS PROGRAM OPTIONS

4 Week Boot Camp Programs

*12 Session Camp 3x per week plus 2 Private Training Sessions.

*12 Session Camp 3x per week.

*8 Session Camp 2x per week.

*4 Session Camp 1x per week.

Private Training Programs

5 Private Training Sessions.

10 Private Training Sessions.


Click Here To Purchase


NOTE: All boot camp sessions expire four weeks
after your first session and are automatically billed every 28 days. You can cancel via email one week prior to the end of your present camp.

Testimonials

I feel stronger and more energetic than I have in years
"I can't stop talking about Maplewood Boot Camp and Carlos Sanchez! Within two months, I dropped the remaining "Baby weight" and I feel stronger and more energetic than I have in years, and I mean years. The energy and strength I have found to get up BEFORE work to exercise is a direct result of the Bootcamp experience. I am now a stronger runner and a happier mom as a result of this class."
—Deborah Holt, Maplewood
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I feel amazing!
“I just wanted to send you a note to tell you how GREAT I feel! I never thought "working out" could be so much fun! It's like going to gym class. It's great how everyone in the Boot Camp supports each other and helps each other to keep going. I took your advice about eating better and making better choices with what I eat. I feel amazing! Thanks you so much for making this a wonderful experience."
—Katie Clayton, South Orange
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Carlos is a very knowledgeable and encouraging personal trainer
"I signed up for the Maplewood boot camp in February to help me loose the 8lbs I had gained while recovering from knee surgery. I lost the weight, gained strength, energy and flexibility. Carlos is a very knowledgeable and encouraging personal trainer. Whenever necessary he modified and guided me through the routine. I am now a Maplewood boot camp groupie."
—Doris Fernandez, Maplewood
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Carlos is a great motivator
“Maplewood Boot Camps is a great program that provides a fun, efficient and really effective work out! Carlos is a great motivator. Since starting the program, I have lost 10 pounds, dropped a size in my jeans and gained so much strength and energy. Also, I really enjoy exercising outdoors in the morning, especially because I work inside an office most days.”
—Jamie Z., Maplewood
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Since I began boot camp I have lost about twenty pounds
“Since I began boot camp I have lost about twenty pounds and gone down several dress/pant sizes. I love how this program has made me feel about myself. And as I keep telling everyone--it is wonderful working out outside. There is something magical about doing a sun salutation and looking up and seeing the sun actually rising. Thanks for being there Carlos. Good for you!"
—Shirley M., Maplewood
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Maplewood Boot Camp is a great way to start the day
"Maplewood Boot Camp is a great way to start the day, especially if you have a desk job. Being outdoors and having the motivation of the group and the inspirational camp leader, makes it easy to make it part of your routine."
—Paul S., South Orange