Maplewood Boot Camp is Back Starting Next Week!

MBC jump

As the kids go back to school – send yourself back to camp! Maplewood Boot Camp is Back Starting Next Week with Unlimited or Pay-As-You-Go Sessions!

Camp is held three days a week for 4 weeks, sign up for the month and attend as many sessions as you want: $120

$20 a session

Boot Camp is held every Monday, Wednesday and Friday at the Baird Center batting cages in South Orange from 9:30-10:15 am.

September Boot Camp
Sept 8th-Oct 2nd (no camp 9/14 due to Rosh Hashanah)

October Boot Camp
Oct 5th-Oct 30th

November Boot Camp
Nov 2nd – Nov 27th (join us for a special day-after-Thanksgiving Turkey Burn)

December Boot Camp
Nov 30th – Dec 23rd

Now is the time to make your fitness goals a reality by working out in a supportive environment tailored to your level that delivers real results! Have Email me to sign up or ask questions at – can’t wait to see you at camp!

We’re obsessed with avocados lately and we’re adding them to nearly every meal. Here’s why.

fresh-avocado-cutting-board-over-wooden-backgroundAvocados have become America’s “new favorite fruit.” Whether eaten in raw slices with salt and pepper or mashed up in guacamole, its myriad benefits fill every bite. The fruit, however, does more than just satisfy America’s appetite; eating avocados can lead to living a longer, healthier life. Read more from Medical Daily and start adding an avocado to every meal.